PSST vs MEATLESS SNACKS
Nutrition comparison per 100 g serving
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MEATLESS SNACKS wins in 5 out of 10 nutrient categories
PSST: 4
vs
MEATLESS SNACKS: 5
(1 ties)
Overview
| Nutrient | PSST | MEATLESS SNACKS | Winner |
|---|---|---|---|
| Calories | 263 cal | 212 cal | |
| Protein | 10.5 g | 7.1 g | |
| Carbs | 14.5 g | 31.8 g | |
| Fat | 17.1 g | 5.9 g | |
| Fiber | 1.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PSST | MEATLESS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PSST | MEATLESS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Sodium, Na | 697 MG | 600 MG |