PRUNE LEKVAR vs GRAPE JELLY
Nutrition comparison per 100 g serving
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PRUNE LEKVAR wins in 4 out of 10 nutrient categories
PRUNE LEKVAR: 4
vs
GRAPE JELLY: 2
(4 ties)
Overview
| Nutrient | PRUNE LEKVAR | GRAPE JELLY | Winner |
|---|---|---|---|
| Calories | 267 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRUNE LEKVAR | GRAPE JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | PRUNE LEKVAR | GRAPE JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 50 MG | 0 MG |