PROVOLONE WITH SMOKE FLAVOR CHEESE vs GRATED PARMIGIANO REGGIANO
Nutrition comparison per 100 g serving
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PROVOLONE WITH SMOKE FLAVOR CHEESE wins in 5 out of 11 nutrient categories
PROVOLONE WITH SMOKE FLAVOR CHEESE: 5
vs
GRATED PARMIGIANO REGGIANO: 2
(4 ties)
Overview
| Nutrient | PROVOLONE WITH SMOKE FLAVOR CHEESE | GRATED PARMIGIANO REGGIANO | Winner |
|---|---|---|---|
| Calories | 350 cal | 393 cal | |
| Protein | 25 g | 32.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROVOLONE WITH SMOKE FLAVOR CHEESE | GRATED PARMIGIANO REGGIANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROVOLONE WITH SMOKE FLAVOR CHEESE | GRATED PARMIGIANO REGGIANO | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 1,071 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 900 MG | 643 MG |