PROVOLONE SLICES NATURAL CHEESE vs NATURAL CHEESE STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PROVOLONE SLICES NATURAL CHEESE: 3
vs
NATURAL CHEESE STICKS: 3
(5 ties)
Overview
| Nutrient | PROVOLONE SLICES NATURAL CHEESE | NATURAL CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 381 cal | 381 cal | Tie |
| Protein | 23.8 g | 23.8 g | Tie |
| Carbs | 4.8 g | 0 g | |
| Fat | 28.6 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROVOLONE SLICES NATURAL CHEESE | NATURAL CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROVOLONE SLICES NATURAL CHEESE | NATURAL CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 710 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 857 MG | 643 MG |