PROVOLONE SLICED CHEESE vs COTIJA AGED MEXICAN CHEESE
Nutrition comparison per 100 g serving
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COTIJA AGED MEXICAN CHEESE wins in 3 out of 10 nutrient categories
PROVOLONE SLICED CHEESE: 2
vs
COTIJA AGED MEXICAN CHEESE: 3
(5 ties)
Overview
| Nutrient | PROVOLONE SLICED CHEESE | COTIJA AGED MEXICAN CHEESE | Winner |
|---|---|---|---|
| Calories | 348 cal | 336 cal | |
| Protein | 26.1 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 26.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROVOLONE SLICED CHEESE | COTIJA AGED MEXICAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROVOLONE SLICED CHEESE | COTIJA AGED MEXICAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 870 MG | 1,571 MG |