PROVOLONE REDUCED FAT NOT SMOKED CLASSIC CHEESE vs HAVARTI DELI-SLICES
Nutrition comparison per 100 g serving
Ad 468x60
PROVOLONE REDUCED FAT NOT SMOKED CLASSIC CHEESE wins in 7 out of 12 nutrient categories
PROVOLONE REDUCED FAT NOT SMOKED CLASSIC CHEESE: 7
vs
HAVARTI DELI-SLICES: 2
(3 ties)
Overview
| Nutrient | PROVOLONE REDUCED FAT NOT SMOKED CLASSIC CHEESE | HAVARTI DELI-SLICES | Winner |
|---|---|---|---|
| Calories | 263 cal | 393 cal | |
| Protein | 26.3 g | 21.4 g | |
| Carbs | 5.3 g | 3.6 g | |
| Fat | 18.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROVOLONE REDUCED FAT NOT SMOKED CLASSIC CHEESE | HAVARTI DELI-SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PROVOLONE REDUCED FAT NOT SMOKED CLASSIC CHEESE | HAVARTI DELI-SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 758 MG | 714 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 684 MG | 750 MG |