PROVOLONE DELI STYLE CHEESE SLICES vs 100% GRATED PARMESAN CHEESE
Nutrition comparison per 100 g serving
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100% GRATED PARMESAN CHEESE wins in 3 out of 11 nutrient categories
PROVOLONE DELI STYLE CHEESE SLICES: 2
vs
100% GRATED PARMESAN CHEESE: 3
(6 ties)
Overview
| Nutrient | PROVOLONE DELI STYLE CHEESE SLICES | 100% GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 400 cal | |
| Protein | 26.3 g | 40 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 26.3 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROVOLONE DELI STYLE CHEESE SLICES | 100% GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROVOLONE DELI STYLE CHEESE SLICES | 100% GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 753 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 895 MG | 2,000 MG |