PROVOLONE DELI STYLE CHEESE SLICE WITH SMOKE FLAVORING vs MEDITERRANEAN GOAT CHEESE
Nutrition comparison per 100 g serving
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MEDITERRANEAN GOAT CHEESE wins in 4 out of 10 nutrient categories
PROVOLONE DELI STYLE CHEESE SLICE WITH SMOKE FLAVORING: 3
vs
MEDITERRANEAN GOAT CHEESE: 4
(3 ties)
Overview
| Nutrient | PROVOLONE DELI STYLE CHEESE SLICE WITH SMOKE FLAVORING | MEDITERRANEAN GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 250 cal | |
| Protein | 26.3 g | 14.3 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 26.3 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROVOLONE DELI STYLE CHEESE SLICE WITH SMOKE FLAVORING | MEDITERRANEAN GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROVOLONE DELI STYLE CHEESE SLICE WITH SMOKE FLAVORING | MEDITERRANEAN GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 789 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 842 MG | 571 MG |