PROVOLONE CHEESE SLICES vs QUESO FRESCO FRESH CRUMBLING CHEESE
Nutrition comparison per 100 g serving
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PROVOLONE CHEESE SLICES wins in 6 out of 10 nutrient categories
PROVOLONE CHEESE SLICES: 6
vs
QUESO FRESCO FRESH CRUMBLING CHEESE: 2
(2 ties)
Overview
| Nutrient | PROVOLONE CHEESE SLICES | QUESO FRESCO FRESH CRUMBLING CHEESE | Winner |
|---|---|---|---|
| Calories | 348 cal | 321 cal | |
| Protein | 26.1 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 26.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROVOLONE CHEESE SLICES | QUESO FRESCO FRESH CRUMBLING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 757 MG | 621 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 130 MG | 86 MG | |
| Sodium, Na | 870 MG | 643 MG |