PROVOLONE CHEESE vs EXTRA SHARP NEW YORK CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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PROVOLONE CHEESE wins in 4 out of 10 nutrient categories
PROVOLONE CHEESE: 4
vs
EXTRA SHARP NEW YORK CHEDDAR CHEESE: 1
(5 ties)
Overview
| Nutrient | PROVOLONE CHEESE | EXTRA SHARP NEW YORK CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROVOLONE CHEESE | EXTRA SHARP NEW YORK CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | PROVOLONE CHEESE | EXTRA SHARP NEW YORK CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 643 MG |