PROVOLINO CHEESE vs COLBY JACK A BLEND OF REDUCED FAT COLBY & MONTEREY JACK CHEESE BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PROVOLINO CHEESE: 3
vs
COLBY JACK A BLEND OF REDUCED FAT COLBY & MONTEREY JACK CHEESE BARS: 3
(4 ties)
Overview
| Nutrient | PROVOLINO CHEESE | COLBY JACK A BLEND OF REDUCED FAT COLBY & MONTEREY JACK CHEESE BARS | Winner |
|---|---|---|---|
| Calories | 214 cal | 286 cal | |
| Protein | 21.4 g | 28.6 g | |
| Carbs | 0 g | 4.8 g | |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROVOLINO CHEESE | COLBY JACK A BLEND OF REDUCED FAT COLBY & MONTEREY JACK CHEESE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROVOLINO CHEESE | COLBY JACK A BLEND OF REDUCED FAT COLBY & MONTEREY JACK CHEESE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 107 MG | 571 MG |