PROVENCAL RATATOUILLE vs SPAGHETTI & BEEF MEATBALLS WITH TOMATO SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PROVENCAL RATATOUILLE: 5
vs
SPAGHETTI & BEEF MEATBALLS WITH TOMATO SAUCE: 5
(1 ties)
Overview
| Nutrient | PROVENCAL RATATOUILLE | SPAGHETTI & BEEF MEATBALLS WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 156 cal | 154 cal | |
| Protein | 1.8 g | 6.6 g | |
| Carbs | 8.3 g | 17.9 g | |
| Fat | 12.8 g | 6.6 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROVENCAL RATATOUILLE | SPAGHETTI & BEEF MEATBALLS WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 0 MG |
Minerals
| Mineral | PROVENCAL RATATOUILLE | SPAGHETTI & BEEF MEATBALLS WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 42 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 358 MG | 305 MG |