PROTIEN SNACK vs ORGANIC SESAME
Nutrition comparison per 100 g serving
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PROTIEN SNACK wins in 7 out of 10 nutrient categories
PROTIEN SNACK: 7
vs
ORGANIC SESAME: 2
(1 ties)
Overview
| Nutrient | PROTIEN SNACK | ORGANIC SESAME | Winner |
|---|---|---|---|
| Calories | 190 cal | 383 cal | |
| Protein | 33.3 g | 8.3 g | |
| Carbs | 4.8 g | 66.7 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROTIEN SNACK | ORGANIC SESAME | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 1,405 MG | 0 MG | |
| Sodium, Na | 714 MG | 225 MG |