PROTIEN SNACK vs CRUNCHY BEAN SNACK
Nutrition comparison per 100 g serving
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PROTIEN SNACK wins in 6 out of 11 nutrient categories
PROTIEN SNACK: 6
vs
CRUNCHY BEAN SNACK: 4
(1 ties)
Overview
| Nutrient | PROTIEN SNACK | CRUNCHY BEAN SNACK | Winner |
|---|---|---|---|
| Calories | 190 cal | 400 cal | |
| Protein | 33.3 g | 20 g | |
| Carbs | 4.8 g | 57.1 g | |
| Fat | 3.6 g | 11.4 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTIEN SNACK | CRUNCHY BEAN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | PROTIEN SNACK | CRUNCHY BEAN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 114 MG | |
| Iron, Fe | 4.3 MG | 5.1 MG | |
| Potassium, K | 1,405 MG | 0 MG | |
| Sodium, Na | 714 MG | 514 MG |