PROTEIN WITH CRANBERRIES WHOLE ROLLED OATS SWEETENED WITH CRANBERRIES vs PEANUT BUTTER & HONEY INSTANT OATMEAL
Nutrition comparison per 100 g serving
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PEANUT BUTTER & HONEY INSTANT OATMEAL wins in 6 out of 10 nutrient categories
PROTEIN WITH CRANBERRIES WHOLE ROLLED OATS SWEETENED WITH CRANBERRIES: 3
vs
PEANUT BUTTER & HONEY INSTANT OATMEAL: 6
(1 ties)
Overview
| Nutrient | PROTEIN WITH CRANBERRIES WHOLE ROLLED OATS SWEETENED WITH CRANBERRIES | PEANUT BUTTER & HONEY INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 436 cal | 300 cal | |
| Protein | 18.2 g | 15 g | |
| Carbs | 58.2 g | 53.3 g | |
| Fat | 16.4 g | 5 g | |
| Fiber | 7.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROTEIN WITH CRANBERRIES WHOLE ROLLED OATS SWEETENED WITH CRANBERRIES | PEANUT BUTTER & HONEY INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 273 MG | 233 MG |