PROTEIN WHEY KRISP BAR vs CHOCOLATE DREAM GREENS WITH CASHEWS
Nutrition comparison per 100 g serving
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PROTEIN WHEY KRISP BAR wins in 15 out of 18 nutrient categories
PROTEIN WHEY KRISP BAR: 15
vs
CHOCOLATE DREAM GREENS WITH CASHEWS: 2
(1 ties)
Overview
| Nutrient | PROTEIN WHEY KRISP BAR | CHOCOLATE DREAM GREENS WITH CASHEWS | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 30 g | 11.9 g | |
| Carbs | 42 g | 57.1 g | |
| Fat | 16 g | 19.1 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN WHEY KRISP BAR | CHOCOLATE DREAM GREENS WITH CASHEWS | Winner |
|---|---|---|---|
| Folate, total | 32 UG | 0 UG | |
| Niacin | 1.6 MG | 0 MG | |
| Pantothenic acid | 0.8 MG | 0 MG | |
| Riboflavin | 1.0 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.8 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2.4 MG | 42.9 MG |
Minerals
| Mineral | PROTEIN WHEY KRISP BAR | CHOCOLATE DREAM GREENS WITH CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 600 MG | 48 MG | |
| Iron, Fe | 2.9 MG | 3.4 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 300 MG | 71 MG |