PROTEIN WATER vs OATMILK LOW FAT
Nutrition comparison per 100 g serving
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OATMILK LOW FAT wins in 8 out of 13 nutrient categories
PROTEIN WATER: 4
vs
OATMILK LOW FAT: 8
(1 ties)
Overview
| Nutrient | PROTEIN WATER | OATMILK LOW FAT | Winner |
|---|---|---|---|
| Calories | 18 cal | 38 cal | |
| Protein | 4 g | 1.3 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN WATER | OATMILK LOW FAT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG |
Minerals
| Mineral | PROTEIN WATER | OATMILK LOW FAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Phosphorus, P | 0 MG | 112 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 34 MG | 42 MG |