PROTEIN TRAIL MIX WITH PEPITAS vs EVERYTHING SEASONED CASHEW HALVES
Nutrition comparison per 100 g serving
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PROTEIN TRAIL MIX WITH PEPITAS wins in 6 out of 11 nutrient categories
PROTEIN TRAIL MIX WITH PEPITAS: 6
vs
EVERYTHING SEASONED CASHEW HALVES: 3
(2 ties)
Overview
| Nutrient | PROTEIN TRAIL MIX WITH PEPITAS | EVERYTHING SEASONED CASHEW HALVES | Winner |
|---|---|---|---|
| Calories | 500 cal | 594 cal | |
| Protein | 28.6 g | 20.3 g | |
| Carbs | 35.7 g | 28.1 g | |
| Fat | 28.6 g | 45.3 g | |
| Fiber | 14.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN TRAIL MIX WITH PEPITAS | EVERYTHING SEASONED CASHEW HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN TRAIL MIX WITH PEPITAS | EVERYTHING SEASONED CASHEW HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 62 MG | |
| Iron, Fe | 5.1 MG | 4.8 MG | |
| Potassium, K | 0 MG | 578 MG | |
| Sodium, Na | 232 MG | 375 MG |