PROTEIN TRAIL MIX vs CASHEW ALMOND TOFFEE POPCORN
Nutrition comparison per 100 g serving
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PROTEIN TRAIL MIX wins in 8 out of 11 nutrient categories
PROTEIN TRAIL MIX: 8
vs
CASHEW ALMOND TOFFEE POPCORN: 1
(2 ties)
Overview
| Nutrient | PROTEIN TRAIL MIX | CASHEW ALMOND TOFFEE POPCORN | Winner |
|---|---|---|---|
| Calories | 429 cal | 474 cal | |
| Protein | 17.9 g | 7.0 g | |
| Carbs | 50 g | 43.9 g | |
| Fat | 21.4 g | 33.3 g | |
| Fiber | 7.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN TRAIL MIX | CASHEW ALMOND TOFFEE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN TRAIL MIX | CASHEW ALMOND TOFFEE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 3.9 MG | 1.9 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 179 MG | 158 MG |