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PROTEIN SUPERFOOD DAILY PLANT-BASED NUTRITION WHOLE FOOD NUTRITION SHAKE vs FIBER ONE

Nutrition comparison per 100 g serving

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PROTEIN SUPERFOOD DAILY PLANT-BASED NUTRITION WHOLE FOOD NUTRITION SHAKE wins in 8 out of 12 nutrient categories
PROTEIN SUPERFOOD DAILY PLANT-BASED NUTRITION WHOLE FOOD NUTRITION SHAKE: 8 vs FIBER ONE: 3 (1 ties)

Overview

Nutrient PROTEIN SUPERFOOD DAILY PLANT-BASED NUTRITION WHOLE FOOD NUTRITION SHAKE FIBER ONE Winner
Calories 367 cal 350 cal
Protein 66.7 g 5 g
Carbs 13.3 g 75 g
Fat 8.3 g 7.5 g
Fiber 10 g 22.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PROTEIN SUPERFOOD DAILY PLANT-BASED NUTRITION WHOLE FOOD NUTRITION SHAKE FIBER ONE Winner
Vitamin C, total ascorbic acid 10 MG 0 MG
Vitamin K (phylloquinone) 50.7 UG 0 UG

Minerals

Mineral PROTEIN SUPERFOOD DAILY PLANT-BASED NUTRITION WHOLE FOOD NUTRITION SHAKE FIBER ONE Winner
Calcium, Ca 367 MG 250 MG
Iron, Fe 7.2 MG 0.9 MG
Potassium, K 633 MG 0 MG
Sodium, Na 833 MG 238 MG
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