PROTEIN SNACKS BARS vs WELLNESS NUTRITION BAR
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN SNACKS BARS wins in 14 out of 22 nutrient categories
PROTEIN SNACKS BARS: 14
vs
WELLNESS NUTRITION BAR: 5
(3 ties)
Overview
| Nutrient | PROTEIN SNACKS BARS | WELLNESS NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 325 cal | 418 cal | |
| Protein | 27.5 g | 27.3 g | |
| Carbs | 42.5 g | 50.9 g | |
| Fat | 12.5 g | 12.7 g | |
| Fiber | 17.5 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN SNACKS BARS | WELLNESS NUTRITION BAR | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 9.1 MG | |
| Pantothenic acid | 3.1 MG | 3.2 MG | |
| Riboflavin | 1.1 MG | 1.1 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 3.8 UG | 3.3 UG | |
| Vitamin B-6 | 1.3 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 150 MG | 27.3 MG |
Minerals
| Mineral | PROTEIN SNACKS BARS | WELLNESS NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 109 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 11.3 MG | 6.6 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 145 MG | |
| Potassium, K | 200 MG | 100 MG | |
| Selenium, Se | 175 UG | 0 UG | |
| Sodium, Na | 375 MG | 173 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |