PROTEIN SNACK CHICKEN NOODLE SOUP vs SOUP, VEGETABLE LENTIL
Nutrition comparison per 100 g serving
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PROTEIN SNACK CHICKEN NOODLE SOUP wins in 7 out of 11 nutrient categories
PROTEIN SNACK CHICKEN NOODLE SOUP: 7
vs
SOUP, VEGETABLE LENTIL: 3
(1 ties)
Overview
| Nutrient | PROTEIN SNACK CHICKEN NOODLE SOUP | SOUP, VEGETABLE LENTIL | Winner |
|---|---|---|---|
| Calories | 318 cal | 54 cal | |
| Protein | 54.6 g | 2.9 g | |
| Carbs | 27.3 g | 8.3 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 4.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN SNACK CHICKEN NOODLE SOUP | SOUP, VEGETABLE LENTIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | PROTEIN SNACK CHICKEN NOODLE SOUP | SOUP, VEGETABLE LENTIL | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 26 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Potassium, K | 909 MG | 0 MG | |
| Sodium, Na | 3,136 MG | 292 MG |