PROTEIN SNACK BAR vs CRANBERRY FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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PROTEIN SNACK BAR wins in 7 out of 11 nutrient categories
PROTEIN SNACK BAR: 7
vs
CRANBERRY FRUIT & NUT BAR: 2
(2 ties)
Overview
| Nutrient | PROTEIN SNACK BAR | CRANBERRY FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 475 cal | |
| Protein | 24 g | 15 g | |
| Carbs | 46 g | 47.5 g | |
| Fat | 18 g | 27.5 g | |
| Fiber | 6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN SNACK BAR | CRANBERRY FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN SNACK BAR | CRANBERRY FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 160 MG | 350 MG | |
| Sodium, Na | 360 MG | 0 MG |