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PROTEIN RICH NUTRITION BAR vs CLEAN WHEY PROTEIN BAR

Nutrition comparison per 100 g serving

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PROTEIN RICH NUTRITION BAR wins in 13 out of 20 nutrient categories
PROTEIN RICH NUTRITION BAR: 13 vs CLEAN WHEY PROTEIN BAR: 6 (1 ties)

Overview

Nutrient PROTEIN RICH NUTRITION BAR CLEAN WHEY PROTEIN BAR Winner
Calories 400 cal 317 cal
Protein 17.1 g 33.3 g
Carbs 51.4 g 41.7 g
Fat 14.3 g 7.5 g
Fiber 2.9 g 20 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PROTEIN RICH NUTRITION BAR CLEAN WHEY PROTEIN BAR Winner
Niacin 11.4 MG 0 MG
Pantothenic acid 2.1 MG 0 MG
Riboflavin 1.9 MG 0 MG
Thiamin 2 MG 0 MG
Vitamin B-12 4.3 UG 0 UG
Vitamin B-6 1.7 MG 0 MG
Vitamin C, total ascorbic acid 17.1 MG 0 MG

Minerals

Mineral PROTEIN RICH NUTRITION BAR CLEAN WHEY PROTEIN BAR Winner
Calcium, Ca 429 MG 333 MG
Copper, Cu 1.1 MG 0 MG
Iron, Fe 10.3 MG 0.6 MG
Magnesium, Mg 343 MG 0 MG
Phosphorus, P 714 MG 0 MG
Potassium, K 400 MG 0 MG
Sodium, Na 171 MG 192 MG
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