PROTEIN & PROBIOTICS HOT OATMEAL vs SUMMER BERRY ROLLED OATMEAL WITH DRIED STRAWBERRIES
Nutrition comparison per 100 g serving
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PROTEIN & PROBIOTICS HOT OATMEAL wins in 8 out of 11 nutrient categories
PROTEIN & PROBIOTICS HOT OATMEAL: 8
vs
SUMMER BERRY ROLLED OATMEAL WITH DRIED STRAWBERRIES: 2
(1 ties)
Overview
| Nutrient | PROTEIN & PROBIOTICS HOT OATMEAL | SUMMER BERRY ROLLED OATMEAL WITH DRIED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 345 cal | 388 cal | |
| Protein | 18.2 g | 13.4 g | |
| Carbs | 65.5 g | 70.2 g | |
| Fat | 4.6 g | 5.2 g | |
| Fiber | 10.9 g | 9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN & PROBIOTICS HOT OATMEAL | SUMMER BERRY ROLLED OATMEAL WITH DRIED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 545.5 MG | 9 MG |
Minerals
| Mineral | PROTEIN & PROBIOTICS HOT OATMEAL | SUMMER BERRY ROLLED OATMEAL WITH DRIED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 60 MG | |
| Iron, Fe | 3.8 MG | 2.2 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 327 MG | 522 MG |