PROTEIN & PROBIOTICS HOT OATMEAL vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 8 out of 16 nutrient categories
PROTEIN & PROBIOTICS HOT OATMEAL: 7
vs
KROGER: 8
(1 ties)
Overview
| Nutrient | PROTEIN & PROBIOTICS HOT OATMEAL | KROGER | Winner |
|---|---|---|---|
| Calories | 345 cal | 385 cal | |
| Protein | 18.2 g | 3.9 g | |
| Carbs | 65.5 g | 88.5 g | |
| Fat | 4.6 g | 3.9 g | |
| Fiber | 10.9 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN & PROBIOTICS HOT OATMEAL | KROGER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 19.2 MG | |
| Riboflavin | 0 MG | 1.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 545.5 MG | 0 MG |
Minerals
| Mineral | PROTEIN & PROBIOTICS HOT OATMEAL | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 17.3 MG | |
| Potassium, K | 218 MG | 135 MG | |
| Sodium, Na | 327 MG | 538 MG | |
| Zinc, Zn | 0 MG | 14.4 MG |