PROTEIN POWER SNACK MIX vs YOGURT COATED RAISINS BLANCHED ALMONDS & CINNAMON DUSTED APPLE PIECES
Nutrition comparison per 100 g serving
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PROTEIN POWER SNACK MIX wins in 6 out of 11 nutrient categories
PROTEIN POWER SNACK MIX: 6
vs
YOGURT COATED RAISINS BLANCHED ALMONDS & CINNAMON DUSTED APPLE PIECES: 3
(2 ties)
Overview
| Nutrient | PROTEIN POWER SNACK MIX | YOGURT COATED RAISINS BLANCHED ALMONDS & CINNAMON DUSTED APPLE PIECES | Winner |
|---|---|---|---|
| Calories | 1,707 cal | 485 cal | |
| Protein | 30 g | 9.1 g | |
| Carbs | 143.3 g | 57.6 g | |
| Fat | 103.3 g | 27.3 g | |
| Fiber | 13.3 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN POWER SNACK MIX | YOGURT COATED RAISINS BLANCHED ALMONDS & CINNAMON DUSTED APPLE PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN POWER SNACK MIX | YOGURT COATED RAISINS BLANCHED ALMONDS & CINNAMON DUSTED APPLE PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 61 MG | |
| Iron, Fe | 6.7 MG | 1.1 MG | |
| Potassium, K | 1,067 MG | 0 MG | |
| Sodium, Na | 133 MG | 0 MG |