PROTEIN POWDER vs 100% WHEY PROTEIN 24 G POWDER
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN POWDER wins in 11 out of 19 nutrient categories
PROTEIN POWDER: 11
vs
100% WHEY PROTEIN 24 G POWDER: 5
(3 ties)
Overview
| Nutrient | PROTEIN POWDER | 100% WHEY PROTEIN 24 G POWDER | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 50 g | 60 g | |
| Carbs | 36.7 g | 17.5 g | |
| Fat | 3.3 g | 7.5 g | |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN POWDER | 100% WHEY PROTEIN 24 G POWDER | Winner |
|---|---|---|---|
| Folate, total | 133 UG | 0 UG | |
| Niacin | 4 MG | 0 MG | |
| Pantothenic acid | 1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 520 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROTEIN POWDER | 100% WHEY PROTEIN 24 G POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 350 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Potassium, K | 467 MG | 625 MG | |
| Sodium, Na | 567 MG | 600 MG |