PROTEIN POWDER vs VANILLA FRAPPE MADE WITH REAL MILK AND 100% ARABICA COFFEE SPECIALTY COFFEE BEVERAGE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN POWDER wins in 14 out of 17 nutrient categories
PROTEIN POWDER: 14
vs
VANILLA FRAPPE MADE WITH REAL MILK AND 100% ARABICA COFFEE SPECIALTY COFFEE BEVERAGE MIX: 1
(2 ties)
Overview
| Nutrient | PROTEIN POWDER | VANILLA FRAPPE MADE WITH REAL MILK AND 100% ARABICA COFFEE SPECIALTY COFFEE BEVERAGE MIX | Winner |
|---|---|---|---|
| Calories | 378 cal | 400 cal | |
| Protein | 15.6 g | 5.3 g | |
| Carbs | 75.4 g | 85.3 g | |
| Fat | 1.8 g | 5.3 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN POWDER | VANILLA FRAPPE MADE WITH REAL MILK AND 100% ARABICA COFFEE SPECIALTY COFFEE BEVERAGE MIX | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.7 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN POWDER | VANILLA FRAPPE MADE WITH REAL MILK AND 100% ARABICA COFFEE SPECIALTY COFFEE BEVERAGE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 133 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Magnesium, Mg | 24 MG | 0 MG | |
| Phosphorus, P | 150 MG | 0 MG | |
| Potassium, K | 204 MG | 640 MG | |
| Sodium, Na | 138 MG | 93 MG | |
| Zinc, Zn | 0.7 MG | 0 MG |