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Ross Products Division — PROTEIN POWDER, CHOCOLATE

Powdered Drinks Ross Products Division Branded
378 Calories
15.6g Protein
75.4g Carbs
1.8g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 138mg 6%
Total Carbohydrate 75.4g 27%
Dietary Fiber 1.5g 5%
Total Sugars 4.2g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 240mg 18%
Iron 1.1mg 6%
Potassium 204mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 17%
Carbs 75.4g 81%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.2 MG 12%
Vitamin B-12 0.7 UG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 240 MG 18%
Iron, Fe 1.1 MG 6%
Magnesium, Mg 24 MG 6%
Phosphorus, P 150 MG 12%
Potassium, K 204 MG 4%
Sodium, Na 138 MG 6%
Zinc, Zn 0.7 MG 6%
Copper, Cu 0.1 MG 13%

Related Foods in Powdered Drinks

Food Calories Protein Carbs Fat
Kurgan & Cheviot — OVALTINE, MALT DRINK MIX, CHOCOLATE, CHOCOLATE 400 6.7g 86.7g 2g Kurgan & Cheviot — OVALTINE, CLASSIC MALT DRINK MIX 400 6.7g 80g 2g McSteven's — ELF SIPPERS COCOA, CHOCOLATE 400 5.7g 80g 5.7g McSteven's — AN ELF'S STORY CHIPPEY'S PEPPERMINT, COCOA 400 5.7g 80g 5.7g McSteven's — SANTA'S CHOCOLATE COCOA 400 8.6g 80g 5.7g Natura's Foods of California — INSTANT RICE DRINK, GINGER HORCHATA 400 4.6g 98.5g 6.2g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Vitamin B-12 (30% DV).

About PROTEIN POWDER, CHOCOLATE

EAS Chocolate Protein Powder is a maltodextrin-heavy formula, meaning the first ingredient is a fast-digesting carbohydrate rather than protein. Whey protein concentrate and milk protein concentrate provide the protein content, with cocoa, guar gum, and soy lecithin rounding out the formula. Acesulfame K and sucralose handle sweetening without added sugar calories. The high maltodextrin content makes this more of a post-workout or mass-gainer style product than a lean protein supplement. Worth reading the label if your primary goal is protein per calorie.

Ingredients

MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, MEDIUM CHAIN TRIGLYCERIDES, GUAR GUM, CALCIUM CASEINATE, SEA SALT, SOY LECITHIN, ACESULFAME K, SUCRALOSE.

Dietary Information

PROTEIN POWDER, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN POWDER, CHOCOLATE include Vitamin B-12 (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, PROTEIN POWDER, CHOCOLATE gets 17% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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