PROTEIN PLUS PEANUT BUTTER WITH PEANUTS vs SEED & DATE HEMP BAR
Nutrition comparison per 100 g serving
Ad 468x60
SEED & DATE HEMP BAR wins in 9 out of 15 nutrient categories
PROTEIN PLUS PEANUT BUTTER WITH PEANUTS: 5
vs
SEED & DATE HEMP BAR: 9
(1 ties)
Overview
| Nutrient | PROTEIN PLUS PEANUT BUTTER WITH PEANUTS | SEED & DATE HEMP BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 480 cal | |
| Protein | 22.5 g | 24 g | |
| Carbs | 44.9 g | 30 g | |
| Fat | 20.4 g | 30 g | |
| Fiber | 10.2 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN PLUS PEANUT BUTTER WITH PEANUTS | SEED & DATE HEMP BAR | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.6 MG |
Minerals
| Mineral | PROTEIN PLUS PEANUT BUTTER WITH PEANUTS | SEED & DATE HEMP BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 100 MG | |
| Copper, Cu | 0 MG | 1.2 MG | |
| Iron, Fe | 2.0 MG | 9.4 MG | |
| Magnesium, Mg | 0 MG | 480 MG | |
| Manganese, Mn | 0 MG | 5 MG | |
| Potassium, K | 357 MG | 180 MG | |
| Sodium, Na | 235 MG | 160 MG | |
| Zinc, Zn | 0 MG | 7.2 MG |