PROTEIN PLUS COCONUT MACADAMIA WITH COCONUT vs TOPS
Nutrition comparison per 100 g serving
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PROTEIN PLUS COCONUT MACADAMIA WITH COCONUT wins in 6 out of 10 nutrient categories
PROTEIN PLUS COCONUT MACADAMIA WITH COCONUT: 6
vs
TOPS: 2
(2 ties)
Overview
| Nutrient | PROTEIN PLUS COCONUT MACADAMIA WITH COCONUT | TOPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 567 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 42.5 g | 30 g | |
| Fat | 17.5 g | 43.3 g | |
| Fiber | 15 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN PLUS COCONUT MACADAMIA WITH COCONUT | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN PLUS COCONUT MACADAMIA WITH COCONUT | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 133 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Sodium, Na | 325 MG | 0 MG |