PROTEIN PLUS CASHEW BUTTER WITH CASHEWS vs ORGANIC WHOLE CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN PLUS CASHEW BUTTER WITH CASHEWS wins in 7 out of 11 nutrient categories
PROTEIN PLUS CASHEW BUTTER WITH CASHEWS: 7
vs
ORGANIC WHOLE CASHEWS: 2
(2 ties)
Overview
| Nutrient | PROTEIN PLUS CASHEW BUTTER WITH CASHEWS | ORGANIC WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calories | 408 cal | 567 cal | |
| Protein | 18.4 g | 16.7 g | |
| Carbs | 49.0 g | 30 g | |
| Fat | 18.4 g | 43.3 g | |
| Fiber | 10.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN PLUS CASHEW BUTTER WITH CASHEWS | ORGANIC WHOLE CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN PLUS CASHEW BUTTER WITH CASHEWS | ORGANIC WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 6 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 306 MG | 17 MG |