PROTEIN PEPITAS vs CAPE COD
Nutrition comparison per 100 g serving
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PROTEIN PEPITAS wins in 8 out of 11 nutrient categories
PROTEIN PEPITAS: 8
vs
CAPE COD: 1
(2 ties)
Overview
| Nutrient | PROTEIN PEPITAS | CAPE COD | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 28.6 g | 7.1 g | |
| Carbs | 35.7 g | 53.6 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN PEPITAS | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN PEPITAS | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 5 MG | 1.3 MG | |
| Potassium, K | 893 MG | 0 MG | |
| Sodium, Na | 268 MG | 1,286 MG |