PROTEIN PEANUT BUTTER vs ALMOND BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN PEANUT BUTTER wins in 4 out of 10 nutrient categories
PROTEIN PEANUT BUTTER: 4
vs
ALMOND BUTTER: 3
(3 ties)
Overview
| Nutrient | PROTEIN PEANUT BUTTER | ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 625 cal | 633 cal | |
| Protein | 34.4 g | 20 g | |
| Carbs | 25 g | 20 g | |
| Fat | 43.8 g | 56.7 g | |
| Fiber | 15.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN PEANUT BUTTER | ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN PEANUT BUTTER | ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |