PROTEIN PANCAKE & WAFFLE MIX vs SUNRISE MAPLE BROWN SUGAR OATCUP MIX
Nutrition comparison per 100 g serving
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PROTEIN PANCAKE & WAFFLE MIX wins in 5 out of 10 nutrient categories
PROTEIN PANCAKE & WAFFLE MIX: 5
vs
SUNRISE MAPLE BROWN SUGAR OATCUP MIX: 4
(1 ties)
Overview
| Nutrient | PROTEIN PANCAKE & WAFFLE MIX | SUNRISE MAPLE BROWN SUGAR OATCUP MIX | Winner |
|---|---|---|---|
| Calories | 360 cal | 448 cal | |
| Protein | 28 g | 6.0 g | |
| Carbs | 44 g | 71.6 g | |
| Fat | 3 g | 14.9 g | |
| Fiber | 2 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROTEIN PANCAKE & WAFFLE MIX | SUNRISE MAPLE BROWN SUGAR OATCUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 332 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.2 MG | |
| Potassium, K | 178 MG | 418 MG | |
| Sodium, Na | 172 MG | 448 MG |