PROTEIN PANCAKE & WAFFLE MIX vs BUTTERMILK PANCAKE MIX
Nutrition comparison per 100 g serving
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PROTEIN PANCAKE & WAFFLE MIX wins in 5 out of 10 nutrient categories
PROTEIN PANCAKE & WAFFLE MIX: 5
vs
BUTTERMILK PANCAKE MIX: 4
(1 ties)
Overview
| Nutrient | PROTEIN PANCAKE & WAFFLE MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 360 cal | 417 cal | |
| Protein | 28 g | 6.7 g | |
| Carbs | 44 g | 73.3 g | |
| Fat | 3 g | 11.7 g | |
| Fiber | 2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROTEIN PANCAKE & WAFFLE MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 332 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Potassium, K | 178 MG | 450 MG | |
| Sodium, Na | 172 MG | 517 MG |