PROTEIN PANCAKE MIX vs BAKING MIX MINNESOTA PANCAKE
Nutrition comparison per 100 g serving
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BAKING MIX MINNESOTA PANCAKE wins in 6 out of 11 nutrient categories
PROTEIN PANCAKE MIX: 3
vs
BAKING MIX MINNESOTA PANCAKE: 6
(2 ties)
Overview
| Nutrient | PROTEIN PANCAKE MIX | BAKING MIX MINNESOTA PANCAKE | Winner |
|---|---|---|---|
| Calories | 386 cal | 324 cal | |
| Protein | 38.6 g | 14.7 g | |
| Carbs | 34.3 g | 64.7 g | |
| Fat | 10 g | 2.9 g | |
| Fiber | 5.7 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN PANCAKE MIX | BAKING MIX MINNESOTA PANCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN PANCAKE MIX | BAKING MIX MINNESOTA PANCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 471 MG | |
| Iron, Fe | 3.9 MG | 3.5 MG | |
| Potassium, K | 0 MG | 412 MG | |
| Sodium, Na | 909 MG | 1,441 MG |