PROTEIN PANCAKE & BAKING MIX vs WILD BLUEBERRY MUFFIN MIX
Nutrition comparison per 100 g serving
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PROTEIN PANCAKE & BAKING MIX wins in 6 out of 11 nutrient categories
PROTEIN PANCAKE & BAKING MIX: 6
vs
WILD BLUEBERRY MUFFIN MIX: 4
(1 ties)
Overview
| Nutrient | PROTEIN PANCAKE & BAKING MIX | WILD BLUEBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 377 cal | 371 cal | |
| Protein | 37.7 g | 4.3 g | |
| Carbs | 43.4 g | 87.1 g | |
| Fat | 6.6 g | 1.4 g | |
| Fiber | 9.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN PANCAKE & BAKING MIX | WILD BLUEBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 0 MG |
Minerals
| Mineral | PROTEIN PANCAKE & BAKING MIX | WILD BLUEBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 283 MG | 14 MG | |
| Iron, Fe | 2.0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 660 MG | 586 MG |