PROTEIN PANCAKE & BAKING MIX vs POTATO PANCAKE MIX
Nutrition comparison per 100 g serving
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POTATO PANCAKE MIX wins in 6 out of 11 nutrient categories
PROTEIN PANCAKE & BAKING MIX: 4
vs
POTATO PANCAKE MIX: 6
(1 ties)
Overview
| Nutrient | PROTEIN PANCAKE & BAKING MIX | POTATO PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 377 cal | 333 cal | |
| Protein | 37.7 g | 5.6 g | |
| Carbs | 43.4 g | 77.8 g | |
| Fat | 6.6 g | 0 g | |
| Fiber | 9.4 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN PANCAKE & BAKING MIX | POTATO PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 26.7 MG |
Minerals
| Mineral | PROTEIN PANCAKE & BAKING MIX | POTATO PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 283 MG | 444 MG | |
| Iron, Fe | 2.0 MG | 2 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 660 MG | 1,833 MG |