PROTEIN PANCAKE & BAKING MIX vs ALL PURPOSE BAKING MIX
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN PANCAKE & BAKING MIX wins in 8 out of 11 nutrient categories
PROTEIN PANCAKE & BAKING MIX: 8
vs
ALL PURPOSE BAKING MIX: 1
(2 ties)
Overview
| Nutrient | PROTEIN PANCAKE & BAKING MIX | ALL PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calories | 342 cal | 400 cal | |
| Protein | 26.3 g | 7.5 g | |
| Carbs | 52.6 g | 62.5 g | |
| Fat | 4.0 g | 11.3 g | |
| Fiber | 5.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN PANCAKE & BAKING MIX | ALL PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN PANCAKE & BAKING MIX | ALL PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 150 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 342 MG | 150 MG | |
| Sodium, Na | 1,184 MG | 1,025 MG |