PROTEIN PACK vs MINI MEAL KIT
Nutrition comparison per 100 g serving
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PROTEIN PACK wins in 6 out of 10 nutrient categories
PROTEIN PACK: 6
vs
MINI MEAL KIT: 3
(1 ties)
Overview
| Nutrient | PROTEIN PACK | MINI MEAL KIT | Winner |
|---|---|---|---|
| Calories | 168 cal | 388 cal | |
| Protein | 13.3 g | 5.8 g | |
| Carbs | 1.8 g | 73.8 g | |
| Fat | 11.5 g | 7.8 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN PACK | MINI MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.7 MG |
Minerals
| Mineral | PROTEIN PACK | MINI MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 78 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Sodium, Na | 761 MG | 466 MG |