PROTEIN PACK vs GRILLED SNACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PROTEIN PACK: 4
vs
GRILLED SNACKERS: 4
(2 ties)
Overview
| Nutrient | PROTEIN PACK | GRILLED SNACKERS | Winner |
|---|---|---|---|
| Calories | 168 cal | 145 cal | |
| Protein | 13.3 g | 13.2 g | |
| Carbs | 1.8 g | 15.8 g | |
| Fat | 11.5 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN PACK | GRILLED SNACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | PROTEIN PACK | GRILLED SNACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 26 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Sodium, Na | 761 MG | 803 MG |