Protein One 90 Calorie Strawberries & Cream Bar vs Kashi Go Cereal Cinnamon Crunch 13.8oz
Nutrition comparison per 100 g serving
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Protein One 90 Calorie Strawberries & Cream Bar wins in 7 out of 14 nutrient categories
Protein One 90 Calorie Strawberries & Cream Bar: 7
vs
Kashi Go Cereal Cinnamon Crunch 13.8oz: 5
(2 ties)
Overview
| Nutrient | Protein One 90 Calorie Strawberries & Cream Bar | Kashi Go Cereal Cinnamon Crunch 13.8oz | Winner |
|---|---|---|---|
| Calories | 330 cal | 364 cal | |
| Protein | 39 g | 16.9 g | |
| Carbs | 39 g | 71.5 g | |
| Fat | 8 g | 6 g | |
| Fiber | 17 g | 16.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Protein One 90 Calorie Strawberries & Cream Bar | Kashi Go Cereal Cinnamon Crunch 13.8oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Protein One 90 Calorie Strawberries & Cream Bar | Kashi Go Cereal Cinnamon Crunch 13.8oz | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 66.6 MG | |
| Iron, Fe | 3.1 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 111 MG | |
| Phosphorus, P | 0 MG | 285 MG | |
| Potassium, K | 130 MG | 666 MG | |
| Sodium, Na | 460 MG | 187 MG | |
| Zinc, Zn | 0 MG | 2 MG |