Protein One 90 Calorie Strawberries & Cream Bar vs Fiber One Honey Clusters Cereal
Nutrition comparison per 100 g serving
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Fiber One Honey Clusters Cereal wins in 14 out of 19 nutrient categories
Protein One 90 Calorie Strawberries & Cream Bar: 3
vs
Fiber One Honey Clusters Cereal: 14
(2 ties)
Overview
| Nutrient | Protein One 90 Calorie Strawberries & Cream Bar | Fiber One Honey Clusters Cereal | Winner |
|---|---|---|---|
| Calories | 330 cal | 327 cal | |
| Protein | 39 g | 7.7 g | |
| Carbs | 39 g | 82.7 g | |
| Fat | 8 g | 2.9 g | |
| Fiber | 17 g | 19.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Protein One 90 Calorie Strawberries & Cream Bar | Fiber One Honey Clusters Cereal | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.9 UG | |
| Vitamin B-6 | 0 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 11.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Protein One 90 Calorie Strawberries & Cream Bar | Fiber One Honey Clusters Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 192 MG | |
| Iron, Fe | 3.1 MG | 31.2 MG | |
| Magnesium, Mg | 0 MG | 77 MG | |
| Phosphorus, P | 0 MG | 192 MG | |
| Potassium, K | 130 MG | 385 MG | |
| Sodium, Na | 460 MG | 365 MG | |
| Zinc, Zn | 0 MG | 14.4 MG |