Protein One 90 Calorie Strawberries & Cream Bar vs Crunchy Almond Oatmeal Crisp Cereal
Nutrition comparison per 100 g serving
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Crunchy Almond Oatmeal Crisp Cereal wins in 8 out of 18 nutrient categories
Protein One 90 Calorie Strawberries & Cream Bar: 6
vs
Crunchy Almond Oatmeal Crisp Cereal: 8
(4 ties)
Overview
| Nutrient | Protein One 90 Calorie Strawberries & Cream Bar | Crunchy Almond Oatmeal Crisp Cereal | Winner |
|---|---|---|---|
| Calories | 330 cal | 400 cal | |
| Protein | 39 g | 10 g | |
| Carbs | 39 g | 78.3 g | |
| Fat | 8 g | 6.7 g | |
| Fiber | 17 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Protein One 90 Calorie Strawberries & Cream Bar | Crunchy Almond Oatmeal Crisp Cereal | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Protein One 90 Calorie Strawberries & Cream Bar | Crunchy Almond Oatmeal Crisp Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 33 MG | |
| Iron, Fe | 3.1 MG | 15 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 130 MG | 350 MG | |
| Sodium, Na | 460 MG | 208 MG |