Protein One 90 Calorie Salted Caramel Crisp Bar vs GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL wins in 11 out of 16 nutrient categories
Protein One 90 Calorie Salted Caramel Crisp Bar: 4
vs
GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL: 11
(1 ties)
Overview
| Nutrient | Protein One 90 Calorie Salted Caramel Crisp Bar | GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 330 cal | 410 cal | |
| Protein | 36 g | 5.1 g | |
| Carbs | 39 g | 79.5 g | |
| Fat | 11 g | 10.3 g | |
| Fiber | 10 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Protein One 90 Calorie Salted Caramel Crisp Bar | GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.6 UG | |
| Vitamin B-6 | 0 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG |
Minerals
| Mineral | Protein One 90 Calorie Salted Caramel Crisp Bar | GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 256 MG | |
| Iron, Fe | 3.1 MG | 13.9 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 560 MG | 590 MG | |
| Zinc, Zn | 0 MG | 11.5 MG |