Protein One 90 Calorie Chocolate Fudge Bar vs Kellogg's Low Fat Granola Cereal Crunchy 50oz 4ct
Nutrition comparison per 100 g serving
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Protein One 90 Calorie Chocolate Fudge Bar wins in 7 out of 14 nutrient categories
Protein One 90 Calorie Chocolate Fudge Bar: 7
vs
Kellogg's Low Fat Granola Cereal Crunchy 50oz 4ct: 5
(2 ties)
Overview
| Nutrient | Protein One 90 Calorie Chocolate Fudge Bar | Kellogg's Low Fat Granola Cereal Crunchy 50oz 4ct | Winner |
|---|---|---|---|
| Calories | 320 cal | 385 cal | |
| Protein | 37 g | 8.2 g | |
| Carbs | 38 g | 83.2 g | |
| Fat | 9 g | 4.6 g | |
| Fiber | 20 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Protein One 90 Calorie Chocolate Fudge Bar | Kellogg's Low Fat Granola Cereal Crunchy 50oz 4ct | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 77 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Protein One 90 Calorie Chocolate Fudge Bar | Kellogg's Low Fat Granola Cereal Crunchy 50oz 4ct | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 32.6 MG | |
| Iron, Fe | 4.6 MG | 2.9 MG | |
| Potassium, K | 200 MG | 255 MG | |
| Sodium, Na | 500 MG | 166 MG |