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PROTEIN OATS vs SMART SENSE

Nutrition comparison per 100 g serving

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SMART SENSE wins in 11 out of 18 nutrient categories
PROTEIN OATS: 4 vs SMART SENSE: 11 (3 ties)

Overview

Nutrient PROTEIN OATS SMART SENSE Winner
Calories 396 cal 372 cal
Protein 20.8 g 9.3 g
Carbs 66.7 g 74.4 g
Fat 8.3 g 4.7 g
Fiber 12.5 g 7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PROTEIN OATS SMART SENSE Winner
Niacin 0 MG 9.3 MG
Riboflavin 0 MG 0.8 MG
Thiamin 0 MG 1 MG
Vitamin B-6 0 MG 0.9 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral PROTEIN OATS SMART SENSE Winner
Calcium, Ca 54 MG 233 MG
Iron, Fe 6.3 MG 8.4 MG
Magnesium, Mg 0 MG 93 MG
Phosphorus, P 0 MG 233 MG
Potassium, K 392 MG 0 MG
Sodium, Na 0 MG 558 MG
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