PROTEIN MUFFINS vs 3-CHEESE TEXAS TOAST SLICES
Nutrition comparison per 100 g serving
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PROTEIN MUFFINS wins in 5 out of 10 nutrient categories
PROTEIN MUFFINS: 5
vs
3-CHEESE TEXAS TOAST SLICES: 4
(1 ties)
Overview
| Nutrient | PROTEIN MUFFINS | 3-CHEESE TEXAS TOAST SLICES | Winner |
|---|---|---|---|
| Calories | 196 cal | 354 cal | |
| Protein | 14.3 g | 10.4 g | |
| Carbs | 17.9 g | 33.3 g | |
| Fat | 5.4 g | 18.8 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROTEIN MUFFINS | 3-CHEESE TEXAS TOAST SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 169 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 304 MG | 604 MG |